May is mental health awareness month. A lot of times we can get so caught up in our day-to-day lives that we forget to take care of ourselves. Whether we’re managing a career, family, school, etc. it is important that we learn how to care for our physical, emotional, and mental well-being. The Where it’s…
Managing physical and emotional well-being can be challenging enough during the best of times, however, 2020 has brought more than its fair share of uncertainty to Californians. We’re experiencing a global pandemic, discourse and tensions on racial injustice, unprecedented wildfires, extreme heat, and Public Safety Power Shut-off events. With all that’s happening it is more…