A dimly lit music studio with a mixing board with a laptop sitting on it. Other electronics surrounding the mixing board are turned on and a pair of headphones are off to the left side. Text reads, “Where It’s AT: The Ability Tools Blog. Accessible Music: Advanced. AbilityTools.org.”

Accessible Music: Advanced

When music enters your life, whether you are listening to or playing an instrument, it can’t be denied that the power it creates is unlike any other. Whether used for recreational or therapeutic purposes, having musical instruments available opens doors for everyone. In the second of this two-part blog series, we are going to focus…

Photo of Dr. Connell, smiling. 4 icons in circles: music note, lotus, crescent moon, stacked stones. Where It’s AT logo.

Helpful Apps for Mental Health

  September is Self Care Month. Self care refers to (often simple) activities to ensure physical and mental fitness. According to clinical psychologist, Lavonna Connell, self care is a critical and important part of every person’s mental health. Not taking care of oneself mentally often leads to physical ailments. Dr. Connell explains that in the…