A person with closed eyes and a calm expression on their face with frosted windows with plants the background.

A Holistic Approach to Self Care: Virtual Tools

Managing physical and emotional well-being can be challenging enough during the best of times, however, 2020 has brought more than its fair share of uncertainty to Californians. We’re experiencing a global pandemic, discourse and tensions on racial injustice, unprecedented wildfires, extreme heat, and Public Safety Power Shut-off events. With all that’s happening it is more…

A person meditating on a rock by the seaside with sun the sun setting in the background.

A Holistic Approach to Self-Care: Hands-on Tools

Managing physical and emotional well-being can be challenging enough during the best of times, however, 2020 has brought more than its fair share of uncertainty to Californians. We’re experiencing a global pandemic, discourse and tensions on racial injustice, unprecedented wildfires, extreme heat, and Public Safety Power Shut-off events. With all that’s happening it is more…

How to Navigate Zoom as a Meeting Attendee

If you are like most Californians, you might be finding yourself participating in your community in a much more “virtual” capacity. Many students, employees and family members are finding Zoom meeting invitations in their inboxes, and a good deal of them might not know exactly how to navigate this online meeting service. If you find…

Accessing AT for All Ages

A woman in San Luis Obispo was in need of Assistive Technology (AT) for members of her multigenerational family. She reached out to Central Coast Assistive Technology Center (CCATC) and connected with their Director, Paul Mortola. She was so pleased with her family’s experience, that she sent in a heartfelt letter to express what her…